Gua Sha Carbonized Wooden Massage Stick

How to use:

1) For the back, first use the concave surface from top to bottom, each time in the same direction. Then use the convex surface to scrape the spine. 
2) Massage the abdomen from top to bottom, starting with the navel. The intensity is even, you do not have to use too much force, and the result is very good. Constipation can be improved by generally adhering to three to five days a week. 
3) For the legs: Starting from the knee, down, only in the same direction each time (if there are varicose veins or edoema in the lower extremities, you must go from bottom to top to improve blood circulation). 
4) The frequency of shoulder and neck action should be slow and consistent from top to bottom. Not too fast. The force should not be too heavy. The gentle movement can help the flow of lymph, relieve the lack of blood supply to the head, shoulder and neck obstruction, etc. problems. 
Every place is 3-5 minutes.

Note: Because there is a tolerance in the production, the length of each batch of each root will be different, about ±2cm